INSTRUCTION STAFF
SENSEI JOHN

SENSEI JOHN FARRAR ~ JUDO / BRAZILIAN JIU JITSU / JAPANESE JUJITSU / SUBMISSION GRAPPLING / MMA
     * Chief Instructor
     * Advanced / Competition Judo
     * Jujitsu / Self Defense / MMA
     * No Gi Grappling
     * Semper Fitness


JOHN (DINO) FARRAR JR.

SENPAI JOHN FARRAR JR. ~ JUDO
     * Competition Judo (Youth)
     * Submission Grappling / BJJ  
 




Pat and Paulo Filho

PAT TURGEON ~ BRAZILIAN JUJITSU
     * Assistant Instructor - Brazilian Jujitsu




TOM (CRUISERWEIGHT CHAMPION)

TOM VANDERHORST ~ SUBMISSION GRAPPLING
     * Assistant Instructor - Submission Grappling (Youth)



Cheryl

CHERYL ELLENWOOD ~ FITNESS
     * TightFit Class
     * Semper Fitness
     * Certified Personal Trainer
     * Assistant Instructor - Brazilian Jujitsu (beginners)




KITTY

KITTY TERESI ~ FITNESS
     * Weight Training Coach
     * Semper Fitness
     * Personal Trainer